Affirmations to Start Your Day

Over the centuries, one of the common beliefs that held by many all around the world is that your words and thoughts shape your reality. Guess what? It is true! Even recent studies have shown that the words we choose greatly impact our lives. This is one of the main reasons why psychologists, counsellors, and healers encourage positive affirmative routines and journaling to build a better mind-set and to combat stress.

What are Affirmations?

These are positive statements that help you remind yourself of the limitless power within you. By writing down, or repeating affirmations out loud, you are essentially redesigning your mind to vibrate at a higher frequency. Your subconscious mind gets reminded to let go of any self-destructive and doubtful thoughts. Thereby ensuring that you remain positive, happier, and motivated for most part of your day.

In addition, these affirmations can help you visualise the life you want and put that energy out into the universe. Eventually, once you truly start believing in your words and make affirmative practices a non-negotiable part of your day, the sky is the limit when it comes to what you can achieve!

You can have positive affirmations to work on any aspect of your life. Be it health, wealth, or even beauty! The possibilities are endless.

To help you in your journey, we have created a list of affirmations for various topics which we will unveil every week.

Here are 15 affirmations for healing and strengthening your Root Chakra (Muladhara):

1. I am grounded and safe.

2. My root chakra is balanced.

3. I am secure and steady.

4. Mother Earth supports and guides me at every point.

5. At every moment, I am firmly in alignment with my purpose.

6. I am abundant.

7. It is easy for me to remain calm and grounded, even in the midst of chaos.

8. I have everything I need.

9. With every breath I exhale anxiety and fear, and I inhale strength and courage.

10. I am confident.

11. I am at peace and at one with my true self.

12. All is well and at peace in my world.

13. I am confident, fearless, and protected at every moment.

14. Wherever I am, I feel completely at home and at ease.

15. I am connected to my body and am healthy.

If you would like to see a set of affirmations for a specific topic, do suggest it to us!